Don’t allow your HAPPINESS to be dependant upon what others think of you. If you do, then you are allowing other people to take control of you and your life.
\nFeel free to DO AS YOU WANT TO.
\nCHOOSE to be with people who PRAISE, ENCOURAGE and INSPIRE you.
\nLive according to YOUR VALUES.
\nBe TRUE to yourself
\nBe aware of the POSITIVE aspects re yourself.
\nMix with HAPPY people.
\nIncrease opportunities to put LAUGHTER into your life daily. Watching comedy films can be useful. Reading light hearted books is also of value.
\nMEMORY is powerful. Looking at photographs can evoke MEMORIES of pleasurable experiences and humorous events. Try sharing them with others and LAUGH aloud.
\nLAUGHTER is infectious .LAUGHTER increases endorphin levels so that you get that BUZZ or FEEL GOOD feeling. <\/p>\n

TO SEE YOURSELF AS A WORTHWHILE PERSON does not mean that you have to be perfect, flawless or a success in the eyes of others. If you have made mistakes or have regrets that’s fine .Just try to learn from these so as to avoid repeating the pattern. <\/p>\n

BEING TRUE TO YOURSELF and SEEING YOURSELF AS A WORTHWHILE PERSON, INVOLVES
\nHAVING A SENSE OF PURPOSE.
\nBeing FOCUSSED towards ACHIEVING HAPPINESS.
\nNot giving up when things go wrong or it gets tough .Be STRONG, RESILIENT, LEARN from past experience. Use LAUGHTER\/ HUMOUR to help diffuse situations. Look for the POSITIVE aspects in everything and think CREATIVELY.
\nTAKE PERSONAL RESPONSIBILITY
\nBe in CONTROL. <\/p>\n

SEEING YOURSELF AS A WORTHWHILE PERSON means ACCEPTING the things about yourself which you can’t change. It also means MAKING the MOST of YOURSELF.
\nTo MAKE the MOST of YOURSELF you require being SELF AWARE.SO INVEST IN YOU AND YOUR FUTURE. <\/p>\n

Get to know yourself better!
\nSometimes it can be helpful to have your own personal coach to help with this process. Make any changes required to optimise yourself. <\/p>\n

This may involve paying attention to your DRESS SENSE.
\nEXERCISING to increase body tone, stamina, strength and flexibility.
\nEnhancing COMMUNICATION SKILLS.
\nSetting yourself GOALS and working towards seeing them fulfilled.
\nExploring whether your VALUES are standing you in good stead or do they require to be CHANGED or MODIFIED.
\nAre you in employment which meets your needs?
\nNutritional aspects to enhance PHYSICAL and EMOTIONAL health. Do you have a healthy WORK\/ LIFE BALANCE?
\nAre your interests and friendships rewarding? <\/p>\n

Stop JUDGING yourself
\nStop COMPARING yourself with others you will do this disfavourably.
\nRemember YOU are UNIQUE. <\/p>\n

\nThis article was submitted by Mary Lennox an experienced counsellor and intuitive life coach. The combination of her education, career background and life experiences enable her to have an empathic understanding across abroad spectrum of circumstances. Visit her website www.lifecoachinggym.com for more free articles or to subscribe to her free bi monthly newsletter “WORKOUT.” <\/p>\n

<\/p>\n

Save on healthy groceries! Huge selection including organic, kosher and bulk options! SHOP.COM Groceries Free Shipping on $75 and 5% Cashback! Shop Now! (valid thru 12\/31)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Don’t allow your HAPPINESS to be dependant upon what others think of you. If you do, then you are allowing other people to take control of you and your life. Feel free to DO AS YOU WANT TO. CHOOSE to be with people who PRAISE, ENCOURAGE and INSPIRE you. Live according to YOUR VALUES. Be […]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[2],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8heou-mg","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/www.auto-poster.in\/wp-json\/wp\/v2\/posts\/1380"}],"collection":[{"href":"http:\/\/www.auto-poster.in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.auto-poster.in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.auto-poster.in\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.auto-poster.in\/wp-json\/wp\/v2\/comments?post=1380"}],"version-history":[{"count":0,"href":"http:\/\/www.auto-poster.in\/wp-json\/wp\/v2\/posts\/1380\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.auto-poster.in\/wp-json\/wp\/v2\/media?parent=1380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.auto-poster.in\/wp-json\/wp\/v2\/categories?post=1380"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.auto-poster.in\/wp-json\/wp\/v2\/tags?post=1380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}