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Everyday Tips for Losing 10 Pounds

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Mar 232023
 

There was a time in this world when the need to lose weight was completely unheard of. People ate well, but the worked well too. They woke up early in the morning and then engaged in a whole day’s work. This work was mostly physical labor. People worked on fields digging, sowing, harvesting. They tilled they soil, rode horses, worked on farms and ranches. The result was that they could afford to eat almost anything they wanted in whatever quantities they wanted.





But that was ages ago. The world has changed so much since those days. Life styles have changed so much and the comforts and facilities have increased so much. But every rose has its thorn. As a result of all these comforts and amenities the state of physical well being has really changed. Most of us have sedentary jobs that demand little or no exercise at all. To put it simply, things have become so damn easy. And just as can be expected, weight gain has become a major concern for almost every city dweller.





During the period of thoughtless youth it is not such a major concern. The young practically eat nothing and so weight problems do not bother them so much. But as soon as you turn twenty, you start showing signs of weight gain and that too in all the wrong places.





It’s not about the hour glass figure or the perfectly sculpted and toned body. It is more about staying fit and remaining healthy to ensure a long, disease free life. Every body knows that those extra pounds spell illness. All over the world people are switching to a healthier life style and the catch line is indeed weight loss.





1) Drink plenty of water. Our body needs a lot of water so give in to water. Water is not just way to flush out toxin but if you have more water in your body you will generally feel healthier and fitter. This it self will discourage any tendency to gorge. The best thing about water is that is has no calories at all.





2) Start your day with a glass of water. As soon as you wake up, gulp down a glass of cool water. It’s a wonderful way to start you day and you only need a lesser quantity of your breakfast drink after that. A glass of water lets out all your digestive juices and sort of lubricates the insides of your body. You may have your morning cup of tea but have it after a glass of water. It is good for you.





3) Drink a glass of water before you start the meal. Water naturally needs some space so that you feel fuller without actually having to stuff yourself.





4) Have another glass of water while you are having the meal. Again this is another way of making yourself full so that you can actually rise from the table eating less but feeling full just the same. Instead of drinking it one gulp, take sips after each morsel. It will help the food to settle faster so that you get that feeling that you are full faster.





SIDENOTE: Water is such a remarkable thing, but seldom do we give it the credit that it deserves. Did you know that over 66% of your body weight is nothing but water? It’s amazing!





Water also plays a vital role in weight control, which is why I donated so much space to it, above.


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Free Weights vs. Exercise Machines

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Mar 222023
 

Anyone who has ever been in a gym before is familiar with the gleaming banks of shiny exercise machines. Coming in all shapes and sizes, they are usually cause for the newcomer to the gym to pause and ask, “What IS all of that stuff?”





Well, according to the price that the gym paid for any one piece of that equipment, I certainly hope that it not only stimulates your muscles, but also cooks your breakfast, washes your car, and brings the kids home from soccer practice! Now the question becomes whether or not those machines were worth the price, or if you’d be better off doing a home aerobics video with a can of soup in each hand….





Personally, I would advise you to get the low-sodium version of the soup, serve it up alongside a tomato sandwich, and then go buy yourself some free weights. Yes, that is just my opinion, but it does come with some scientific reasoning behind it.





Natural movement vs. Controlled movement





One of the things that you need to remember is that when you are exercising, you are training for LIFE. You may spend an hour a day at the gym, but that still leaves 23 other hours for your muscles to function without the aid of that fancy equipment.





Whenever you do any given exercise, the movement of your body during that exercise is called the Range of Motion. The greater and more difficult the Range of Motion, the more effective the exercise is, because your body has to work harder to perform that movement.





Let’s take a classic dumbbell bicep curl for our case study. If you aren’t familiar with the movement, it is basically performed by standing up straight with your palms facing forward, and a pair of dumbbells held down at your sides. You concentrically contract your biceps (also known as flexing your elbow) to bring the dumbbells up to approximately shoulder level, and then repeat the movement for a prescribed number of repetitions.





Let’s take that same muscle movement and do it using a bicep curl machine. You sit down, brace your upper arms on a pad, grasp 2 handles that are in front of you, and do that same fancy elbow flexing movement to move the handles in an upward motion. Pretty easy stuff so far, right?





Now let’s examine the muscles that are used in this motion. Wait – I thought we were concentrically contracting the biceps? That is correct, and if you are using the bicep curl machine, that is pretty much ALL you are doing. For one, you are sitting down. You know, like you did all day at work, and then in your car on the way to the gym. Then, your upper arms are braced on a nice soft pad to keep your upper body stable while you pull the handles upwards. The machine has effectively limited the muscles used in this exercise to the biceps, as well as the muscles in your forearms and fingers as you grip the handles.





Let us now sidestep over to the weight room where the dumbbells are kept, and once again get in the start position for a standing bicep curl with the dumbbells. Notice the term “standing”. You know, like you DIDN’T do all day at work, and hopefully also did not do in your car on the way to the gym. So before we even start the exercise, we are using more muscles than we did on the machine – namely the leg muscles.





Now let’s pick up a 10 lb dumbbell in each hand. We’ve just added 20 lbs to our body weight. What is keeping us from losing our center of balance and falling clean over? The abdominal muscles and the muscles of the lower back and spine. Now we are using our legs, our abs, and our back. Flex those elbows and start to raise the dumbbells. Now our center of gravity has become a fluid state, and our legs, back, and abs all have to constantly compensate to maintain posture. Oh, and the biceps are also in on the action by this point, as are the forearms, the fingers, and the shoulder girdle.





We now have the dumbbells all the way up and it’s time to start lowering them again, via an eccentric contraction of the biceps (also know as extending the elbow). What muscle group controls the extension of the elbow? The triceps on the back of the arm.





Did you lose track yet? It’s okay if you did because you have illustrated the point:





Machine Bicep Curl: Uses the biceps, forearms, and fingers


Cost: Thousands of dollars





Standing Dumbbell Bicep Curl: Uses the biceps, forearms, fingers, legs, abs, back, triceps, and shoulders.


Cost: $40 for a good set of dumbbells that can be used for dozens of other exercises





In a nutshell, free weight exercises simply USE MORE MUSCLES than machines do, which make them more effective. Does that mean that the machines are a complete waste? Absolutely not! In some circumstances it is BETTER to stabilize the muscles being used in any given movement. However, those circumstances are the exception, rather than the rule.





So what do you do? Change up your routine, and incorporate free weights as well as machine exercises. However, keep the machine work to a minimum – say 20% of your total time spent working with weights. Spend the other 80% developing your stabilizer muscles, your sense of balance and coordination, and if nothing else – just standing up!





After all, you can go home and sit down on the couch to enjoy your post-workout snack. The bicep machine already brought the kids home from soccer practice, remember?

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Optimal Website Design

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Mar 212023
 

The idea to good website design is to offer your viewer a logical
flow while making it interesting and easy to understand. Lead your
viewers to the starting point and then direct them through your site
without confusing them.

Here are some excellent tips that can help you develop a user
friendly site and please your visitors senses. Give yourself a chance
before they get away.

1. Use lots of white space.
Don’t feel that because you have a whole screen that you need
to fill it up with stuff. Your page should follow a clean
outline. Include your site name at the very top. Below that
list the subject of your page and below that expand on your
topic. Leave adequate space between each section. Don’t cram a
lot of pictures and ads. If you have an ad keep it off to the
side or subtly intersperse it between your text. The idea is not
to overwhelm your reader.

2. Don’t use animation and flashing objects.
As advertisers we feel the need to get our viewers attention.
This is important but we need to do it gracefully. Flashing
objects and scrolling images distract your visitor and take
away from the content. If your product is better demonstrated
with animation or some other multi-media, allow your viewer to
select the option. Don’t force it on them.

3. Every page of your site should contain an ‘about’ link.
The internet can be a rather cold and quiet environment. If
someone can come to your site and find out about who you are
and what you are about, they can feel a little better about
doing business with you or taking advice from you. Always
include your business address and phone number and email
address as well. This lets viewers know that you are serious
about your business and that you welcome contact.

4. Include a ‘Privacy’ Link
Viewers like the reassurance that you have a policy that
follows privacy guidelines. They want to know that you will
not sell or give away their information. In these days of
rampant spam, your privacy policy needs to be prominently
displayed. Many viewers and business partners won’t do business
with you unless you have it.

5. Always keep your links in blue.
Why does that matter you might say? It’s an expectation that
viewers have along with the links being underlined. There’s
certainly no law that says they need to be as such but people
spend a lot of time on the internet and it’s good practice to
keep your navigation consistent and recognizable. If it’s not
you may lose out on clicks.

6. Keep navigation consistent
Keep your site’s navigation consistent. What you do on your
index page should be done the same way on the rest of your
site’s pages. Keep the colors consistent as well. Don’t force
your viewers to relearn each page of your site. Keep your
navigation bars and links the same for each page.

7. Understandable buttons and links.
Title your links appropriately. Don’t use cute or misleading
names. For example, if you have a link to sports equipment
don’t label the link ‘Great Outdoors’, call it ‘sports
equipment’. If you have a link to ‘cameras’ don’t label the
link ‘hotshots’, label it ‘cameras’. Your viewers don’t want
to waste time figuring out what things are. Be clear with
your labeling.

8. Focus on the ‘YOU’, not the ‘ME’.
Make it obviously clear to your readers that you are there for
them. What can you do for your reader? What benefits are there
for your viewer? How can you make their life or business
better or more profitable? Request feedback on their success.
Find out what they want to know or how you can offer them what
they need.

9. Make sure your page loads fast.
If viewers have to wait for a page to load they will click
elsewhere. Here’s a site that will help you determine how
well your page loads. If a page doesn’t load in 8 seconds
you lose 1/3 of your visitors. Here’s a great free tool to
help you check your website’s load time:

http://www.1-hit.com/all-in-one/tool.loading-time-checker.htm

10. Use a site map.
A site map will give visitors a “guide” on viewing your site
and also eliminate confusion, especially with larger sites.
It’s a road map for your visitors to follow while they are
on your site. Sitemaps will also increase rankings and
placement within the Search Engines.

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Speakers and Trainers – The Internet is Your Biggest Megaphone

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Mar 202023
 

Speak to an Audience that Reaches across the Globe

As a professional at home on the platform, you ve spent years polishing a compelling message. The presentations you make are honed to perfection. Your delivery style draws raves and repeat bookings. So why don t you deliver a taste of your best stuff to the whole world?

Easily done! Send articles that provide a sample of your message and speaking personality to numerous Internet directories and ezines. The biggest auditorium couldn t contain all the people exposed to a single article widely posted online. While the cost is minimal (mainly your time), the impact from articles can be gigantic! Consider the benefits. http://www.promotewitharticles.com/benefits.html

Internet Exposure is Crucial for Name Recognition

A spokesman at the National Speakers Association ( http://www.nsaspeaker.org ) indicated that, “Nearly all our members have a website, anymore. It s a huge part of their differentiation.” Information that can be posted on the speaker s website is miles ahead of a traditional brochure to highlight their message and qualifications. Websites can be kept up to date, and eliminate the delays of mailing materials to prospects. Not to mention, people can find you through search engine queries related to your specialized topics.

A typical speaker isn t satisfied to appear only on their own site. Many promote their services on other websites, too – expert sites, websites maintained by their agents or publishers, and resource sites related to their forte. The Internet shines when it comes to reaching targeted groups – the very people you want to know about you. Also, you can control the niches or organizations you reach by where you submit your material.

A speaker s well-placed articles accomplishes the same thing. Posting even one multiplies the number of sites where your name appears. Repeated in-depth articles on a theme build momentum. Your unique spin on a topic will draw readers to your website so they can delve deeper.

Adopt a Speedy Delivery Method

Simply listing your topics or programs can t convey the depth of your message. The 600 to 800 word length is longer than a sound-bite, providing a realistic sample of your expertise – like a mini-speech. Your signature (Sig) at the end provides your short ad.

Imagine this. The article you write this morning can be submitted to hundreds of places this afternoon. And within a few days it appears on numerous websites, ezines, and search engines. Before a world-wide readership!

Rebecca Morgan is sold on marketing one s speaking through online articles. “Although it s hard to quantify some of the results, it s a great boost when people keep telling me, I see your name everywhere. Some of my articles have shown up over 100 places.” Her weekly ezine and forum http://www.speakernetnews.com is a storehouse of insider advice to profit from speaking. Subscribe for free.

Articles Attract Speaking Bookings

Frank Candy, American Speakers Bureau, http://www.speakersbureau.com looks at online articles from the agent s perspective. “It [posting articles] absolutely works to position yourself as an expert in the marketplace. The problem with the Internet is, there s too much fluffy stuff out there. Getting your articles widely placed lets people see the depth of your knowledge.”

Speaker and public relations professional, Michele Wierzgac says, “Writing assures that I spend more time refining my message. My two monthly columns expose me to 300,000 readers every month. And that leads to more speaking opportunities.” She credits her articles with broadening her niche much faster than she expected. http://www.micheleandco.com

Speaking to the aviation industry accounts for over 30% of Ralph Hood s speaking dates. An added bonus comes from turning columns into books sold from his website http://www.ralphhood.com When he started speaking full time (1985) he didn t want to waste his career connections. So he stays visible as a columnist for six monthly trade publications.

To quote him, “Being a columnist doesn t eliminate marking, but it s an extremely helpful part of it. And they pay me for each column – besides them showing I m an expert.”

Package your Content for the Web

It s often said, “On the Internet, content is king.” As a speaker, you ve got content – up to your knees in it. You can pass it out all day long (and often do). Your challenge isn t what to write about, but deciding what to do with the articles once they re written.

Develop your Customized List of Places to Post Articles
(besides the well-known article directories):

1. Search Google for your name or company. Any website already mentioning you is probably willing to receive your fresh material

2. Websites/ezines of companies or groups where you ve spoken

3. Anywhere you ve sent promotional material ” your prospects. Use in your own ezine or as a stand-alone, “Thought you d be interested” piece

4. Search Google for your field or targeted niche. In the Search Within Results box type “Submit articles,” for a list of places receptive to submissions

5. Places that publish any article of yours receive future ones

6. Identify a prolific article writer who speaks to your same market. Search on their name, and submit your material to places where their articles appear


As you routinely send articles, they ll begin appearing in places besides where you submitted. And it just keeps building… Discover how to maximize the power of articles at http://www.promotewitharticles.com Or if you want the rewards without the effort, let me write and submit your articles for you http://www.promotewitharticles.com/system.html

No more back burner! Start sending out samples of your message, and let them do your selling for you.
©2005, Lynella Grant

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My Student Credit Card Adventure

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Mar 192023
 

My Student Credit Card Adventure

…And some practical advice too!

My first credit card…

I remember my college days when it seemed there was a credit card advertisement on practically every bulletin board on campus. The banks would travel to the college and set up application booths on registration day. Hundreds of students would apply for a credit card. As an enticement, we were offered freebies like T-shirts, water bottles, and key chains. So I took whatever they were handing out. You can t beat free. The next thing I knew, I had signed on the dotted line. It wasn t long before that little plastic card arrived in the mail. It was time to establish my credit history. I was off to the mall. Life was good!

Stuff happens…

I made my student credit card the solution to all my financial emergencies when I attended college. Needless to say there were plenty of them. There were tuition bills, school supplies, car repairs, and midnight pizzas to pay for. The old saying was true. “When they ve got you, they ve got you”. That little piece of plastic bailed me out of more financial predicaments than I could count. I honestly don t know what I would have done without it. The student credit card “thing” was a pretty cool idea.

My day of reckoning…

The monthly statements arrived one after another. I had been in the habit of making the minimum payment and ignoring the bottom line. Not a good idea. All those credit card purchases left me with a pretty hefty balance. The finance charges were mind-boggling. It was time to take action. I started to allocate more of my monthly income toward my credit card bill and phased out frivolous purchases. My balance actually began to dwindle (Thank God). I developed a better understanding of what credit cards are intended to be. They re certainly not free money! Put simply, they re a convenient loan that has to be repaid.

A word to the wise…

When applying for a credit card, students need to consider the fees involved. Take a hard look at the finance charge, annual fee, and late payment fee. Shy away from cash advances if possible. Consider a low limit credit card. Do a comparison and search for competitive rates. Study your card agreement thoroughly. If you don t understand something, call customer service. Ask questions.

Set up a realistic budget and follow it closely. Avoid impulse shopping on your credit card. Try to use the card only in real emergencies. Try to pay your bill promptly and keep your finance charges to a minimum. This will help you to establish a good credit history.

You may also want to consider using a debit card. The money is deducted right out of your checking account. This way you can t spend more than you have.

Remember to approach credit cards sensibly. When used properly, they can be a real lifesaver!

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Norm Goldman, Editor of Sketchandtravel.com and Bookpleasures.com interviews author Carol Laferle

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Mar 182023
 

Today, Norm Goldman, Editor of sketchandtravel and bookpleasures is honored to have as a guest, the nationally published newspaper columnist and author, Cindy LaFerle. Cindy recently published a book entitled, Writing Home, a collection of essays focusing on home, family and motherhood.

Cindy was at one time editor of a national travel magazine, the Innsider that focused on country inns, B&Bs, and small historic hotels in the USA.

She was also responsible for helping Uncle Ben´s (the rice company) launch its annual Best Country Inns award.


Good day Cindy and thank you for agreeing to participate in our interview.

Norm:

You indicated to me that the Innsider magazine set a standard of quality for smaller inns and B&Bs. Please explain.

Cindy:

Back in the early 1980s, when Innsider was newly launched, smaller historic inns and B&Bs were relatively new to the average American traveler.

They´d been popular for many years in Europe, as you know, Norm, but most Americans were not as comfortable with the idea of staying in small inn or B&B 20 years ago. The old term guest house had negative, seedy connotations and in some cases, that reputation was justified. Those little “Mom and Pop” guest houses weren´t typically AAA rated or listed in guidebooks back then, and sometimes there was a very good reason for that.


That old reputation was hard for the GOOD B&Bs and country inns to conquer at first, since the average traveler was more comfortable at, say, a Holiday Inn.

Even so, charming B&Bs and country inns were indeed catching on with sophisticated travelers who were familiar with the smaller inns of Europe –but those travelers really had to work hard to research the quality of American B&Bs/country inns. There weren´t as many inn guidebooks back then, either, although COUNTRY INNS & BACK ROADS, by Norm Simpson, were in print
and highly regarded.

That´s where Innsider came into play. We didn´t establish ratings
per se, but we sought out the BEST places we could find, featuring only those that were clean, well-run, attractive and historically interesting. We didn´t feature anything that was sub-standard and therefore set the bar high for other small inns that wanted to attract business. We also worked with professional inn organizations to improve and help standardize the quality of these small inns — without sacrificing the personality and uniqueness that make them so special. As editor of Innsider, I attended with my staff many conferences for small innkeepers and spoke about what made a first-class B&b or country inn. It was great fun.



Norm:

You also mentioned that you worked as a free lance inspector for
Michigan´s Lake Bed & Breakfast Association. What did you exactly do and perhaps you can elaborate as to what are the ingredients required to have a top quality B&B.

Cindy:

This association was founded to promote high standards for
Michigan´s smaller inns, and I was asked to help establish those. I was part of a small team who were to inspect the member inns. We looked for things such as overall cleanliness in the common rooms and baths; amenities such as tissues, fresh sheets, good lighting for reading, and so on. We made sure that kitchens were exceptionally clean and that breakfasts offered were substantial and/or reflected was advertised. That sort of thing. We had PAGES of items to examine or discuss with the innkeepers on the inspection lists, so I could go on and on. It was all about quality and upgrading the smaller inn for the comfort of guests. If the inn didn´t pass inspection, it lost membership and listing in the state guide.

Norm:

What is your idea of an ideal romantic inn or B&B, and do you have any favorite romantic inns or B&Bs?

Cindy:

That´s a tough question, but I think a romantic inn needs to be
one-of-a-kind and superbly appointed it should be beautifully decorated and offer a few special things you wouldn´t find in other hotels or at home…. special touches like fancy sheets, larger and lovely bathrooms with good toiletries, comfy chairs and space for reading and relaxing together.
An in-room fireplace is always nice.
Local color is important. The romantic inn should also be located
near a wonderful restaurant and other attractions like good shopping or historic sites and recreational activities. I like to be located in a historic district, say, like Savannah or Charleston, in a gorgeous inn that´s within walking distance of a town.


Here in Michigan, there´s a secluded, charming place called the
Victorian Villa (Union City, Michigan). Staying there is an experience in and of itself, even if you never leave the grounds. Everything is authentically Victorian, exquisite and historic, including the building itself. Innkeeper Ron Gibson stages Victorian theme weekends and teas, including a Sherlock Holmes Mystery Weekend, which are seasonal and make it
a special occasion to stay there. It´s just beautiful and the rooms are large you are staying in a mansion that feels like a Victorian home.

Norm:

How did you become a travel writer, and how did your experience as a travel writer give you a wonderful background for the kind of work you do now?

Cindy:

I started out (some 20 years ago) as a freelance features writer for my local paper, and had written a few stories about B&Bs (because I´d always stayed in them and enjoyed them). The photographer, who was newly hired to work for Innsider, approached me and told me that the publisher was looking
for an editor who had some knowledge of B&Bs/small inns and could work part-time as editor-in-chief. My son was a baby then, so the flexibility appealed to me, as did the subject matter & although as the magazine grew, it was not as flexible and involved a lot of travel, which was harder to manage with a family.

But during the nearly 6 years I worked for Innsider, I got a chance to see MANY wonderful historic places in this country, and I learned so much. Travel is essential, I believe, for every writer, no matter what genre they prefer.

And, as corny and clichéd as it sounds here, I also learned there´s no place like home. Travel broadens your perspective and also teaches you to be grateful for what you have. Traveling down south for the magazine, for example, we often drove through some very economically depressed areas en route to the historic inns and Civil War battlegrounds we were going to cover and photograph. Things like that stay with you, sometimes even more
than the beauty you find on the way.

Norm:

Could you tell us something about your recently published book, Writing Home, and why you wanted to write the book.

Cindy:

After Innsider folded due to lack of ad revenue I decided to
work from home and spend more time with my son, who was barely 6 and growing up way too fast. I didn´t want to miss any of that, so I managed to get some freelance jobs writing for local papers as well as national magazines.

That´s when I found I had a knack for writing personal essays and
“slice of life newspaper columns. I found a comfortable niche for myself in that genre. Writing Home is a collection of those short pieces. While they are personal essays, they all chronicle some of the universal themes that touch many of us learning how to let go of children as they grow up; learning how to be a family; watching parents age and die; dealing with midlife crisis in the meantime….One reporter said my pieces were about
finding the sacred in the suburban, and I think that´s a good way to explain my stuff and my new book.


Norm:

What makes a good journalist, and do you find that today a great deal of journalism is pure and simple sensationalism.

Cindy:

I am really saddened at what has happened with journalism today.
Yes, I do think a lot of what´s sold as “news” is often sensationalized to the point where average readers no longer trust what they read anymore.

Readers often tell me that newspapers, for the most part, are very depressing — and that the top stories make them lose faith in our world. A lot of front-page news makes people feel angry and hopeless. Bad news seems to inspire more bad news, but that is what “sells” papers.
I have tried, at various times, to pitch hopeful stories to various editors because I think there are MANY wonderful things going on in our communities that don´t get press. But you know what? I have been told that people don´t really want to read good news, and that good news doesn´t sell papers. How else can we explain the success of those awful, cheesy tabloids that sell like hotcakes in the grocery store checkout lines, for example?

That said, Norm, I want to point out there are a few papers that are as objective as humanly possible, run by editors who believe in the dignity of the world and the intelligence of their readers. The Christian Science Monitor is one such paper. (I am not employed by them, but I have published several pieces in the CSM). It continues to be well-regarded by readers and
other journalists who aim high.

Norm:

What advice would you give to anyone who wishes to pursue a career in journalism or travel writing?


Cindy:

You have to be willing to write for smaller markets, just to get
started. You won´t get into the bigger magazines or newspaper right away, so you need to focus on building a clip file published pieces that show you can write and have a sense for what makes a good travel piece. It takes time and diligence, and a lot of writers give up because it is competitive and the pay isn´t so great. Sometimes you have to be pleased just to get a
byline, which is sad but true. Budgets are being cut right and left at newspapers these days, and the first things to be cut are the lifestyles pieces.

If you can put up with this situation and are willing to pay your
dues and start small, you´ve got a chance. I got started in my local daily, with a circ of less than 20,000, and eventually was able to publish my work in Reader´s Digest and other national publications. Keep at it — and enjoy the process. Ask yourself if you really want to write, or you just want to be published — there´s a huge difference!


Norm:


When you write your various columns, what do you wish to achieve?

Cindy:

I want to make a heartfelt connection to my readers. I want them to feel less alone as they try to make sense of the very complicated lives we are all living &. If someone tells me that they related to a piece I wrote, or that they felt like I was really telling their story well, then I have hit the mark and done my job.

Norm:

Where do your ideas come from?


Cindy:

Ideas come from everyday life, from paying attention to what is around me. I think all writers have to be, in a way, Zen masters. If you are not focused on what is happening around you if you´re always thinking about the next thing on your to-do list — you are not going to write anything that hits
people where they live.

Norm:


Would you like to add anything that we have not discussed?

Cindy:


Thank you for asking me to participate here, Norm. It´s very important for writers to share their experiences and help each other along the way. I appreciate this opportunity.



Norm:

Thanks once again Cindy for participating in our interview and good luck in all of your future endeavors.

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Breaking Down the Language Barrier

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Mar 172023
 

Pretty soon language will no longer be a barrier that keeps humanity separated.

The Internet has become the ultimate medium for communication amongst humans. When it first began, websites were predominantly written in English, but over time all the major languages in the world have voiced themselves to their fellow tongued colleagues and brethren. There is a new technology on the Internet that although in its early development, could revolutionalize communication on our planet: Universal translation software.

If you’ve read ‘Hitchhiker’s Guide to the Galaxy’ you’ll recall the science-fiction idea of the Babel fish. You take a small fish and put it in your ear and then automatically you can understand any language in the whole Universe in your own tongue. Pretty unbelievable stuff huh! But now on the Web there are numerous sites that are turning this dream into a reality. One of the main sites is http://world.altavista.com/tr where they actually call their service ‘Babel fish Translation’.

There are two main options on this site that you can try out for free. The first is to insert 500 words at a time in your native language, choose the language you want to interpret to, and push the ‘translate’ button. For example, say you’ve met a French person through a website dedicated to healthy living and you want to send them your recipe for Grandma’s famous vegetarian soup, but you speak English. Just push the English-French option, paste the recipe in, and in a few seconds, wow, it’s right in front of you ready to send in French! Now don’t get me wrong, this concept is in its infancy so the language is far from a perfect grammatical interpretation, however it will definitely get the main ideas across to this person who otherwise you wouldn’t have been able to communicate with. If you were in the same town or city you could use body language, or see each other a webcam, but I think it would look a little strange watching someone miming out the actions of how to chop up a carrot!

The second option is for translating a whole website. Say you’ve got a website for your e-commerce business exporting a new kind of deodorant, but in this instance you are a French person (a country know for its fine scents) and you would like to enter the Japanese online market as you are well aware that they have a strong stigma against body odor. Well, just click on French-Japanese, put in your web address, and in a few seconds, bang, the whole site has been interpreted into Japanese. You can then add a Ja/ at the end of your address thus making a whole new website just for Japanese speaking people. To do this you may have to download a Japanese language pack from your computer but that shouldn’t be much of a problem

Some people may complain that your language is bad, or get some misinterpretations of ideas because of the newness of this technology, but I do think it can be very useful. You can have some contact with people and information that otherwise may have been totally impossible before. When the concept is evolved further, as is the case with all worthwhile technological additions to human society, I believe the results will be spectacular.

Imagine anyone and everyone being able to connect and read each other’s ideas and information. Humanity could reach a level of understanding and appreciation of each other’s differences that then could have huge effects that resound across perceived boundaries bringing everyone much closer together. Hey, maybe one day we could all realize that we are all human beings, all individuals, and all from the same place: Earth.

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The right dating strategy

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Mar 162023
 

So, you have decided to do it. Get out there to the cyber space and try you luck. I mean, many people do it and talk about it, so why not, right?

Yea, you are right, but a good plan will help you get the results YOU want.

1.Get some great digital photos of yourself – No matter what the sites tell you, this is not optional. A photo is worth 50,000 words online. If you want t o do better then that, upload a voice or video message. You will get MUCH more results.

2.Write up a profile – It is a good idea to have something prepared in advance. Write up a list of what you are looking for in a partner, a list of important things about your personality (especially the positive stuff), and come up with a snappy username and title.

3.Send emails – Sure, you could just put up a profile and wait for folks to write you. But you will get much better results if you take the initiative.

So say you have found someone who looks really good to you. How do you initiate contact? You could send them message, try the instant-message, or send a note or wink, which are pre-written little emails that express your interest but not much else

What should you say? Here is where it is important to read the persons profile. It gives you things to talk about. Then, a good rule of thumb is compliments and questions. An earnest compliment on the persons accomplishments, writing style, or life goals will say a lot. If you are emailing a woman, avoid talking too much about her beauty; you may come off as shallow, or trying to get into her pants. Men may respond better to this sort of flattery. People love to talk about themselves, so ask her something about an aspect of her profile: her work, her location, her hobbies. Ask open-ended questions. Do not give out your personal email address or phone number in this initial email; wait until you are both interested and it is apparent that it is going somewhere. Keep it short and light-one to two paragraphs should do it, and leave heavy topics for later. And sign your real first name.

Guys: Women are not necessarily into the strong silent type. They want someone who is enthusiastic, active, and warm. If you are not any of those things, for God is sake, pretend to be.

Take note: our email system does not save your messages forever. You might need to save them on your machine or print them out, lest they get deleted at some point. If you are in contact with a bunch of different people at once, devise a system to keep track of them. Once you start talking on the phone, take notes during the conversation. You can even capture IM logs for later perusal. If you are juggling several different prospects, this is really important.

4.…Have some fun – Yeah, I know you are looking for the future mother/father of your children, the person you hope to grow old with. The decisions you make could potentially affect the course of your life. But really, do not think about that. Just imagine you are going out bar-hopping, except that you are going to a magical bar which you can populate with precisely the kind of partner you like. Then have a great time.

Finally, if whatever you are trying does not seem to be working, revise your strategy. Einstein said, Insanity is doing the same thing over and over again, and expecting a different result.

Yaya – Jaters.com Admin

www.jaters.com – Free Jewish dating, Jewish singles & Jewish matchmaking service

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