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What Is A Cash Paid Survey?

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Sep 152023
 

Cash paid surveys have become a considerable source for extra cash for many people today. It is a pretty convenient and easy way to earn extra money with very little work effort, from the comfort of your own home. This sounds unbelievable to some, nevertheless it is true. If you are looking for an extra income generator from your own home, then prepare yourself before taking the plunge.


How To Get Setup with Cash Paid Surveys

The first thing to do is to select a few sites that offer cash paid surveys and read carefully what they are offering you. There are basically two kind of paid survey sites:

– sites that offer you direct access to the marketing companies who process the surveys.

– sites act as “the middle man”

On the first type of sites you will have to browse a database and apply for the surveys you are interested in.

The “middle man” sites have agreements with big marketing companies from which they receive the surveys and then distribute them through their registered users. With these kind of sites, you will have to passively wait for surveys to complete.

Be Aware Of The Non Cash Paid Sites

You should also be aware that not all paid surveys are actually cash paid surveys… Some surveys do not offer money as a reward for completing them. Instead, you might receive a free product or a service as your reward; discounts at certain merchants, vouchers or coupons, free trials, etc.

There are even surveys out there that allow you to participate in a competition upon their completion. If you are not really interested in these kinds of remunerations, it’s better to make this decision yourself in advance to avoid disappointment later.

Another important issue to sort out is how you will get the cash and who is paying. If you have joined a mediator type of survey site, you are usually paid by that site, not the one you are doing the end survey for. If you on the other hand have joined a database of companies seeking survey participants you are likely to be paid by the surveying company. Regardless of the details you should be aware of the payment method they use – are you going to be paid by check or by bank transfer etc.

Double Check Your Details!

Finally you should make sure that your personal details will be used as stated in the contact details you originally submitted. Unfortunately, there are still many fraud survey web sites out there that would offer you to participate in a cash paid survey, for the sole purpose of getting hold of your personal details. From there, your details can later be sold to other companies and you may end up receiving hundreds of unsolicited mail and SPAM emails.

Cash paid surveys are fun to take and they can help you improve your lifestyle with no hassle at all… just make sure you do your homework upfront.

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How To Use A Data Recovery Company

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Sep 142023
 

It is no wonder that people go after a data recovery company for recovering the data they have lost. There are some important issues that you should look for in such a company when you ask them to recover the lost data for you. Some of the points that you should be aware of are dealt with in this article.


Positive points to Look For In a Data Recovery Company

Ask for a free diagnostic evaluation of your computer to find out if there is something that they can do to help. These companies should give you a guarantee to get your data back. If they couldn’t do this then you should not be charged. Because many of your files can be very personal, the data recovery company should be confidential. They should be able to recover all media, file systems and OS. A good data recovery service company should also have multiple full service recovery labs to help you.

Additional Benefits you can expect from a company that recovers data

Before you pay for the service rendered you have to get the list of recoveries that are made from your system. In North America, there is only one ISO certified data recovery company. If you need one of these data recovery companies, then you need to make sure you look if your data recovery company can do this. Your satisfaction is utmost important. There should be sophisticated research and development programs with such company, as well as warranty authorized. They should be factory authorized with DLT, SDLT, JAZ and ZIP.

Data Recovery Companies Save a lot of your valuable time

You might be having a very busy schedule in your business that you don’t have time for spending on data recovery. In such cases the data recovery companies come to your rescue. They take the load off your shoulders and ensure you of your data back. Such companies should be authorized and sophisticated to handle such issues. You can pay such companies only if you see some progress in recovery. Otherwise there is no need to pay for them. they save a lot of time so that you can spend your time in meetings and other agendas instead of sitting before the system and recovering data.

A data recovery company can be a valuable business partner. However, the evaluation of your needs should be in place before you decide whether or not to work with such a company. Then you can decide which company you want to work with eventually.

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Goji Juice Scams; How To Reveal Them

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Sep 132023
 

Goji juice is juice from the goji fruit or berry and is more and more accepted as having a great health potential. You can buy this elixir in health food stores as well as online. However, watch out for more scams! There a many of them out there.

When we say “goji juice scam” we normally mean one out of two very different scams. One of these would relate to the quality of the advertised goji juice. Let’s say that an advertisement did not mention Himalayan goji berries. This could be seen as a goji juice scam as only the Himalayan berries have a nutritional profile that includes close to one dozen different ingredients.

While there is at least one goji juice scam that deprives consumers of a good quality goji juice, there is yet a second, no less dangerous form for this kind of scam. The second goji scam concerns the nature of information regarding one mineral in the goji juice. The second scam leaves out all of the available information about a mineral called selenium.

Selenium is a mineral that can act to lower a man’s risk of prostate cancer can be added to the diet by drinking goji juice. Selenium has the great ability to slow or prevent the occurrence of cancer. Researchers have linked selenium’s cancer-fighting abilities to the action of certain enzymes. This mineral aids the production of those enzymes, thus giving it the capacity to ward-off cancer risks. At the present time studies have shown that a daily intake of at least 70 micrograms of selenium should be the goal of all who wish to remain free of cancer

Now the offering of such information on the selenium mineral should not be seen as a goji juice scam. If, however, the imparter of that information tried to encourage people to a daily intake of more than 70 micrograms of selenium, then that could be seen as a goji juice scam. That is because it is possible for a person to eat too much of this mineral.

If one were to eat a quantity far above 100 micrograms each day, then that excess amount of selenium could cause nausea, bad breath, rash, dizziness, weakness and cold symptoms. Further, consuming more than 60 micrograms of selenium per day is bad for pregnant women because a high intake of selenium has in several studies appeared to be linked to birth complications.


A man who wants to avoid prostate cancer – and who doesn’t – needs a slightly different diet than a woman who is carrying a child. That fact ought to be included in any serious literature about selenium. This should also be mentioned in an advertisement for goji juice or on its packaging as the failure to highlight that fact might be seen as a goji juice scam.

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Eat to Lose Weight + Live Longer

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Sep 122023
 

Eating a nutritious diet and getting enough physical activity can reduce your risk of many diseases and help you live a longer, healthier life. Heart disease, some types of cancer, obesity, high blood pressure and diabetes can be prevented or controlled simply by following a healthy diet and lifestyle.


It is never too late to start eating right. Here are some helpful tips.


+EAT A LARGE NUTRITIOUS BREAKFAST. This will rev up your metabolism and make it easier for your body to burn fat.


+EAT AT LEAST 5 SERVINGS OF FRUIT AND VEGETABLES EVERY DAY. Eating vegetables in their most natural state (raw) is more nutritious for your body but cooked vegetables are fine, too. If it is a struggle to get that many fruits and vegetables into your daily diet, try vegetable soups or fruit smoothies made in a blender.


+EAT WHOLE GRAINS. Avoid white bread and white rice as they have had the fiber processed out of them. Use only food made with whole grain such as whole grain breads, cereals, wheat germ, barley and brown rice. Whole grains are high in fiber and help prevent constipation and keep your bowels toxin-free.


+CUT OUT WHITE FOODS (sugar, flour, donuts, crackers, etc.). These foods are over-processed and have no nutritional value. They raise insulin levels, protecting your stored fat instead of burning it off. If you have these foods lying around in your kitchen, get rid of them! They will only provide temptation for you.


+DRINK LOTS OF WATER, at least 8 glasses a day, instead of soda or other sweetened beverages. Water flushes out the system and eliminates harmful toxins. It forces the body to run more efficiently, speeds up metabolism, and makes it easier to lose weight and burn fat.


+EAT PROTEIN. Lean meat, poultry, fish, eggs, and dried beans all provide protein. Make sure you take the skin off of poultry and eat only lean meats.


+EAT ONLY GOOD FATS. Unsaturated fats do not raise cholesterol levels. Foods with unsaturated fat include olive oil, vegetable oils, fish, avocados, and many nuts.


+WATCH PORTION SIZES. Always be aware of how much you are eating. Never choose super-sized portions at restaurants.


BE ACTIVE


Physical activity helps you feel better and improves your health. Use some of the tips listed below:


+Walk! Every day, take a walk, inside or outside, alone or with a friend or family member. Walk as briskly as you can and swing your arms. Breathe deeply. You will start to feel better almost immediately. Shoot for a mile a day. Try to increase it just a little each day. The more you walk, the easier it becomes and the more you will want to do it.


+If you work in an office, use the stairs instead of the elevator. Park your car in the farthest parking space from the building. Get up and walk during your break instead of sitting down and eating a snack.


+If you have access to an indoor swimming pool, use it several times a week. Swimming, along with walking, is an excellent aerobic exercise that gets your heart pumping and revs up your metabolism.


+Go bicycling with your kids. Bicycling is another aerobic exercise that provides fun, relaxation and quality time with your family. Ride your bike to work! If you cannot bicycle outside, try a stationary bike. Watch TV or listen to music while you pedal.


+Take up roller-skating (or ice-skating or roller-blading), another aerobic exercise that is so much fun! Bring your kids with you.


+Take a fitness class, a Yoga class or take dancing lessons. All are fun and provide great exercise.


Any and all kinds of physical activity will help you stay healthy. Aim for 20 to 30 minutes every day. The more active you are, the healthier you will become.


Eating your way to good health is not as difficult as you think. If you can make some changes in your eating habits and your lifestyle, you are on your way to a healthier you.

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Arthritis Treatment Using Natural Remedies

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Sep 112023
 

So much is written about arthritis and you can get confused as to what causes arthritis and what arthritis treatments are effective. Arthritis is an inflammatory condition. This inflammation come from infections. Infections come from a variety of conditions such as:

Bacteria, viruses, pathogens, yeast that you ingest or that is already in your body

Air pollution from cars or from your work environment

Un-natural food that you eat that is processed or irradiated

Food additives such as dyes, colorings, preservatives, enhancers, gases, sugar

Contaminants in your water such as fluoride, chloride and other substances

Stress from your work and home life

This small list gives you an idea of the many chemicals and emotional sources that can lead to infections in the body and result in arthritis. You can see that all of these sources are part of your regular diet and lifestyle. Now if you couple this with a weak immune system, you set the stage for some serious arthritis conditions. A weak immune system can not control and eliminate these infections so these infections can turn into serious inflammations.

Because of toxins and infections, there are very few people that will escape developing arthritis in their life time.

But for those of you that are health conscious and look to prevent various illnesses, here are some arthritis treatments and arthritis preventive measures.

Arthritis Treatment

The first step you need to take is to take daily antioxidants. You get antioxidants in the deep dark red, blue, black berries and other fruits. Pomegranate juice is one of the most powerful antioxidant juices and provides arthritis protection. Recently I have been using Purity Products Super Reds and New Vitality’s Ruby Reds Powder. I put one scoop of powder in some apple juice or other juice and add a dropper full of green tree extract. This gives me a high dose of antioxidants to fight off the heavy dose of free radicals that I consume from the air, food, and thought. Remember free radicals attack tissue causing infections and inflammation in every part of your body.

These powders are great tasting and are good for the kids in the morning.

So now, if you add juicing to your morning habit, you will be adding high levels of antioxidants and in addition many minerals and vitamins that buildup your immune system. Use pineapple, alfalfa sprouts, cantaloupe, apricot, cabbage, and cucumber juices. And, you can add a bit of ginger juice to gives you anti-inflammatory protection.

In a recent article, I wrote about Lion’s Mane. Here you have a powerful immune system enhancer. It contains 3 Chinese mushrooms – Lion’s Mane, Maitake, Reishi -that will buildup your immune system and in addition improve your memory. I have been using this for only a week and I can sense a slight improvement in my memory and how quickly words come into my thought as I express myself. Build up your immune system and this is a powerful arthritis treatment. You body will be able to fight of toxic matter and at the same time protect your joints from infection and inflammation.

This is just a start in dealing with pain and inflammation wherever it maybe in your body – in your joints, organs, or tissues. Use antioxidants and red powders to prevent inflammation. Use juices to give you minerals and vitamins to help improve your immune system. And then give yourself a powerful immune stimulator by take Lion’s Mane. Now you have an arthritis treatment that can start protecting your joints and other parts of your body from arthritic infection and inflammation.

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Exciting Audio Books Online

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Sep 102023
 

Although I love my work, parts of my research and writing can be demanding. I am a natural nutritionist, specializing in preparing articles, e-books, and other written material that shows people, like you, on how to understand and use natural remedies.

Being able to make a career by writing was in many ways a dream come true, but it also has a downside to it. For every minute of pure joy on writing what I like, there are times when I need to relax, be entertained, or to learn new things about my business. During those times, I need something interesting to listen to.

Music can be relaxing, but sometimes I need something different. Sometimes what I really want is a good story. Often I like to listen to radio broadcasts, or to sit down to the Discovery Channel, but more often I just listen to audio books online.

I have always enjoyed a good book, and I discovered that by listen to audio books I have added a new dimension to my living.

When I listen to online audio books, it is like being read to and I don’t need to think too much. I have always loved stories, and like almost everyone I know, I learned a love of literature by being read to.

I used to rent audio books from the library, and they have a good selection but not always the latest, but I quickly exhausted the possibilities. I had listened to literally every book on tape that they had! That is when I decided to start to download audio books online. Some of them were available for free, but only a few of them. Then I found a service that would give me almost any book that I wanted for a reasonable monthly price. It was well worth it.

When I listen to audio books online, I become more productive, more efficient, and happier in my work. I also purchase audio books online that are downloadable and I can move them into my ipod, mp3 player, flash hard drive stick, CD, or just my computer.

I think the mp3 player is a revolution, since it allows you to download audio topics and you can turn your wasted time into learning time. The information that you can now find through audio books online is amazing.

Something about the audio books online is rejuvenating and exciting for me. When I download online fiction books, informational books, or educational books, I and listen to them in my spare time it relaxes me and at the end of the day I feel good about myself. . My wife has even commented on the change. Listen to audio books that I download online has added a new dimension in my living and learning.

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Do What Your Body Needs – A Natural Colon Cleanse

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Sep 092023
 

Most people wonder where they should start when they are ready to start improving their health. There is so much information on getting healthy and every practitioner or health guru wants you to start with their program. So what do you need to do and where do you go for that information/

If you go back and read many of the books written during the 50′ to 80’s you will find that most of the natural health healers always recommended you start with the colon.

If you go to your health food store you will find numerous colon cleansing products and in health magazine you will finds many advertisements on colonics.

If you first concentration on improving your colon health, you will do your whole body a favor and you will start to feel and be healthier. Because your colon serves your whole body with nutrients and information, you can make a big impact on becoming healthier.

Every part of your body is reflected in the colon. This means that every spot on the colon corresponds to some part of the body. It is through this spot that nutrients and information is sent to that part of the body. Can you imagine if that spot that represents your brain is filled with toxic matter and filled with layer after layer of toxic material that has built up over the years.

When the brain spot on your colon is corrupted, then toxins move readily into your brain and in addition traumatic life incident can readily move into the brain and settle there forever. The toxins in the brain make you senile in old age and the traumatic feeling can activate a heart attack when your heart immune system weakens.

Can you then imagine all parts of your colon walls being covered with toxic matter or being constantly exposed to toxic matter that stays there for 3-5 days because you were constipated? You could expect toxins to be flooding all parts of your body and weaken those parts to the point of failure when you get older.

It is my opinion that if you do anything for your health that you concentrate colon cleansing. This can be done by always eating and living a lifestyle that gives you a natural colon cleanse. Here are three things that you can do as a natural colon cleansing.

1. Change the way that you eat and not what you eat by helping your body during its normal body cycles. The body detoxifies from 8 am to noon, so don’t eat any heavy food during this period. Eat only fruits and vegetables and their juices. This helps to detoxify your colon and other areas of your body.
2. Eat more fiber since this helps to keep your colon clean and free of constipation and of other disease. Get your fiber from fruits and vegetables. For those of you that are over 60, since you may have diverticulosis, avoid these foods, seeds, nuts, black berries, cucumber, tomatoes, wheat, and rye. Avoid those foods with seeds since they my get lodged in the diverticula pockets and cause inflammation.
3. Use a colon cleanse once a year that helps to dissolve built up toxins along the colon walls. Once such product is Oxypowder.

Keeping your colon in good health is your key to your overall health. Plan to remove toxic matter from your colon. Eat a diet high in fiber to keep your colon strong and healthy. And, assist your body to detoxify by eating foods and liquids that digest quickly from 8 am to noon.

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A Natural Heartburn Treatment

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Sep 082023
 

When you eat at a buffet, do you consume just about all the food you can and worry about acid reflux or heartburn later? I see it all of the time, just about every one I see at a buffet or even a company potluck, loads their plate with more food than they stomach can handle at one time.

The medical industry has brainwashed most people to believe that if you have heartburn or acid reflux, you have too much stomach acid and that this is the cause of heartburn. Then, then they use Tums or some other over the counter remedy to quench their upset stomach. Or if they are seeing a doctor, the doctor will prescribe a acid blocker drug.

The drugs – acid reducers or blockers – that doctors prescribe usually have a negative impact on your health. Your stomach must have an acid pH of 1.5 to 2.5. With acid blockers or reducers, your stomach pH can move to 3.0 and higher – this means less acidic. A pH of 3.0 or higher can lead to many health problems that you won’t relate to your use to these blockers.

Heartburn, acid reflux or GED occur when the Lower Esophageal Valve, LEV, opens when it shouldn’t. When this happens some stomach acid and digested food slips back into the esophagus. This will give you a burning sensation, since the esophagus lining is not design to be exposed to acidic stomach contents

If you ever get acid reflux or heartburn, the burning sensation, stomach pain, bleaching, and discomfort will make you look for a heartburn treatment. Here is a list of eating patterns that you should follow, if you want to be free of heartburn. Or, if, you just want not to have stomach digestive problems.

Heartburn treatment with digestive enzymes

Just before you eat, take 2 – 3 digestive enzymes to help you digest your food. You don’t want undigested food to stay in your stomach to long or it will decompose, create gas and turn into an acid source. And, if this undigested food gets into your colon, it can create colon cancer, if it occurs over many years.

Heartburn treatment with water

Limit the amount of liquid you drink when you eat. Drinking excess water, dilutes your stomach acid and you need its low pH to digest your food. If you do drink liquid, use room temperature water, since cold water slows down your digestive process.

Heartburn treatment – eat less sugar

Limit your consumption of sugar when you eat. Sugar has no nutritional value and causes calcium to go out your urine. In addition, other minerals are used up during its digestion. For sure don’t drink soda or other sweet drinks during your meals.

Heartburn treatment – watch how you eat fruit

After you eat, don’t eat any fruit. Your stomach is busy digesting the food you just ate. Eating fruit will cause the fruit to remain in your stomach to long, waiting to be digested and will start decaying create gas, and will become acidic.

Heartburn treatment by using a good diet

Don’t stuff yourself at the dinner table. When you eat to much food where you combine meat, carbohydrates, sugar, sodas, fats, and processed foods, the food your stomach cannot digest turns into acid. This acid creates gas and can put pressure on a weak LEV causing it to open.

A weak LEV can be cause by eating too much acid food. It can be caused by mixing to many different foods during a meal. A balanced diet, which contains alkaline and acid food keeps your LEV strong and will not open when you occasionally eat more food than you should.

These are just a few heartburn treatments that can help you keep heartburn free. Your stomach needs strong acid to digest your food. Using acid reducers or blockers like Tums or other medication goes against the nature of your stomach. Without an acid stomach, you will become susceptible to a numerous diseases and a weak LEV valve.

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